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    Breath and Core
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    Breath and Core

    07:28
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    Drink your water!
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    Drink your water!

    01:00
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    Inversions/Crow Pose
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    Inversions/Crow Pose

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    Vinyasa Flow I
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    Vinyasa Flow I

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    30:23
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    Flow and Balance

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    Yin Yoga

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    37:48
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    Vinyasa Flow II
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    Vinyasa Flow II

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    41:07
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    4152 18th Ave NW Rochester, MN 55901

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