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Breath and Core

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Breath and Core

07:28

Drink your water!

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Drink your water!

01:00

Inversions/Crow Pose

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Inversions/Crow Pose

16:47

Vinyasa Flow I

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Vinyasa Flow I

30:23

Flow and Balance

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Flow and Balance

28:58

Yin Yoga

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Yin Yoga

37:48

Vinyasa Flow II

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Vinyasa Flow II

41:07

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4152 18th Ave NW Rochester, MN 55901

Text to: 507-398-3738 |